Self-defense and Sports Rehabilitation Workshop

Come and join us to learn some self-defense skills and sports rehabilitation knowledge for protecting ourselves and loved ones. AmCham China Tianjin's Women Professionals Committee, together with Tianjin's Culture and Lifestyle Committee, is pleased to invite you to the Self-defense and Sports Rehabilitation Workshop!

This event is honored to invite Wang Zhenyuan, former Chief Instructor of Martial Arts of Tianjin Municipal Public Security Bureau, and Lin Xiaolong, founder of pain management class in Tianjin Vocational College of Sports. You are going to learn:

• Scientific Self-defense
• Best Self-defense Techniques
• Body Posture Fixing
• Pain Management

Menu:

• Delicious snack platters: Buffalo Hot Wings, Fish and Chips, Chili Nachos, Ranch Platter (cucumber, celery, carrot, with ranch dressing)
• Drinks: Two Mugs of Craft Beer

It's also a wonderful opportunity for you to meet new friends and catch up with old friends. The ticket includes two bottles of fresh beer and shared snack platters. We look forward to seeing you there!

中国美国商会携天津职业女性委员会和天津文化与休闲生活委员会邀请您参加科学防身术和运动康复活动，提升保自我防卫能力，学习运动康复知识，更好地保护自己和所爱之人。

本次活动有幸邀请原天津市公安局武术总教官王振远为您讲解如何科学地防身、最高境界的防身术、一击必杀的重要性以及利用身边小物件防卫；天津体育职业学院疼痛管理班创始人林小龙为您讲解姿态矫正和疼痛管理。

除了学习专业知识，门票还包含2杯精酿啤酒和美味小吃拼盘（布法罗辣翅、炸鱼薯条、墨西哥辣酱玉米片、牧场拼盘（黄瓜、芹菜、胡萝卜，配牧场调料）。这也是与新老朋友相聚的绝佳机会。本次活动男性、女性均可参加，期待您的参与！

Event Details:

• Event Format: Offline
• Time & Date: 6:00-8:30 PM, July 29, 2022
• Language: Chinese
• Contact: Linda Cheng, lcheng@amchamchina.org, (8622) 2318-5075

Notes:

This event will be conducted in Chinese, but all genders are welcomed.