Event Details

As organizations continue to navigate an evolving workplace, employee wellbeing has become more than just a benefit—it is a key driver of engagement, productivity, and sustainable performance. Increasingly, organizations are looking beyond traditional wellness initiatives to explore how both physical and mental wellbeing contribute to a healthier, more resilient workforce.


AmCham China's HR Committee is pleased to bring together experts in employee health management and executive coaching to explore workplace wellbeing from two complementary perspectives. This session will examine the health challenges facing today's professionals, the importance of scientific health management and metabolic health, and practical strategies for building mental clarity and resilience in high-pressure work environments.


Whether you're looking to strengthen your organization's wellbeing strategy, gain practical tools to better support your employees, or simply learn more about health and wellbeing, this event will provide valuable insights and practical takeaways for everyone.


随着工作方式不断演变,员工健康与福祉(Employee Wellbeing)已成为企业提升员工敬业度、组织韧性和可持续发展的重要驱动力。越来越多的企业开始关注员工身心健康,不仅将其视为员工福利的一部分,更将健康管理纳入企业人才战略和组织发展的重要议题。


本次活动,中国美国商会人力资源工作组特别邀请健康管理专家和国际认证高管教练,从身体健康与心理韧性两个维度,共同探讨如何打造更加健康、高效、可持续的职场环境。活动将围绕职场人士普遍面临的健康挑战,分享科学健康管理与代谢健康理念,并结合高压工作场景,介绍提升心理韧性、保持思维清晰和实现可持续高绩效的实用方法。


无论您是希望完善企业员工健康管理实践、探索支持员工身心健康的有效举措,还是希望提升自身健康管理意识,本次活动都将为您带来前沿洞见与实用建议,帮助您和您的团队实现更加健康、高效、可持续的发展。


Event Details:

  • Date and Time: 2:00 PM - 3:35 PM, Wednesday, Aug 5, 2026 (China Time)
  • Format: Online
  • Language: Chinese (Session 1) & English (Session 2)
  • Contact: Melody Wen, mwen@amchamchina.org


Notes:

  • Approved registrants will receive the webinar link via email one day prior to the event.
  • Tickets are nonrefundable within 48 hours before the start of the event.

Agenda

2:00 PM - 2:45 PM
职场健康管理:从科学体重管理到代谢健康
在高压、久坐的工作环境下,代谢异常、超重肥胖、脂肪肝等健康问题正逐渐成为影响员工健康和工作表现的重要因素。

本次分享将从职场人群常见的健康管理现状和误区切入,探讨为什么企业和员工都应更加重视健康管理,以及如何通过科学的体重管理和代谢健康管理,实现从“控制体重”到“改善健康”的转变。讲座还将结合企业员工健康管理实践,为企业和员工提供切实可行的健康管理建议,助力打造更加健康、高效...
在高压、久坐的工作环境下,代谢异常、超重肥胖、脂肪肝等健康问题正逐渐成为影响员工健康和工作表现的重要因素。

本次分享将从职场人群常见的健康管理现状和误区切入,探讨为什么企业和员工都应更加重视健康管理,以及如何通过科学的体重管理和代谢健康管理,实现从“控制体重”到“改善健康”的转变。讲座还将结合企业员工健康管理实践,为企业和员工提供切实可行的健康管理建议,助力打造更加健康、高效的职场环境。
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2:45 PM - 3:30 PM
Leading Well: Mental Clarity and Resilience for High-Performing Professionals
High performance comes at a cost — and most professionals only notice when the cost becomes too high. In this session, Nicolas Laurent draws on evidence-based mindfulness practices and...
High performance comes at a cost — and most professionals only notice when the cost becomes too high. In this session, Nicolas Laurent draws on evidence-based mindfulness practices and ICF-certified coaching methodology to help professionals recognize the early signs of mental overload, recover strategic clarity under pressure, and build sustainable resilience — without stepping back from their ambitions.

Participants will leave with:
• A practical self-assessment to identify where they are losing energy and focus
• One immediately usable mental clarity tool for high-pressure moments
• A concrete next step toward sustainable high performance.
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3:30 PM - 3:35 PM
Q&A

Speakers

  • Dr. Yanli Gao (全科副主任医师 at United Family Healthcare (UFH))

    Dr. Yanli Gao

    全科副主任医师 at United Family Healthcare (UFH)

    高艳丽医生,医学博士,全科副主任医师
    和睦家北京区健康管理卓越中心医疗主任
    和睦家医疗全科临床网络主任
    中国非公立医疗机构协会 全科医疗分会第一届委员会常务委员
    中国非公立医疗机构协会 家庭医生与基层医疗管理分会第二届委员会常务委员

    高医生毕业于北京协和医学院,具有20年国际化医院和诊所的全科工作经验,丰富的服务于中外籍患者的全科诊疗经验,擅长全科各种常见急慢性疾病的诊断与治疗,以及提供疾病预防和慢性病长期管理的解决方案,长期为大量的中外籍患者及其家庭成员提供医学保健及疾病治疗服务。具有丰富的教学经验,长期参与院内外多项全科培训与教学项目。

    曾参与国家自然科学基金及中医药管理局科研基金的科研项目,在国内外核心期刊发表多篇论著、综述和摘要。

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  • Nicolas Laurent (ICF PCC Executive Coach at CALM INTERNATIONAL)

    Nicolas Laurent

    ICF PCC Executive Coach at CALM INTERNATIONAL

    Nicolas is anICF Professional Certified Coach (PCC)with over800 hours of individual coaching and 900+ hours of training and workshop facilitation. He specializes in supporting working professionals, executives, and entrepreneurs navigatingwork stress, career transitions, decision-making, and work-life balance.

    With18 years of experience in China (Chengdu and Guangzhou), Nicolas brings deep cross-cultural competence to his coaching practice. He has worked extensively withinternational professionals and expat communities, providing culturally sensitive support across diverse backgrounds.

    His professional experience includesco-founding France’s AMAP network (26,300 members, €9.8M revenue), demonstrating his expertise inleadership, systemic thinking, and facilitating collective transformation. Nicolas has also served as anICF Assessor and Mentor Coach, training 20 coaches to PCC-level competencies, and designing 200+ group coaching sessions through his “Mental SPA” format

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Tickets

AmCham Member Ticket

会员票

Standard Price RMB 150
Non-Members

非会员票

Standard Price RMB 450